Jawra pairs daily myofunctional training with biometric tracking from the phone you already own — a continuous companion for TMJ, airway, and migraine relief.
A four-step companion that learns from your face, your breath, and your day — so the right exercise shows up at the right moment.
A guided 6-minute camera scan measures cranial-vertebral angle, jaw tracking, and inter-molar distance — your baseline, not a guess.
02 — LEARNSix evidence-based routines turn complex orofacial work into a guided flow — tongue posture, jaw ROM, nasal expansion, and more.
03 — PLANYour plan recompiles weekly from camera telemetry and (optionally) CBCT or MRI uploads — adapting the dose, not the dogma.
04 — TRACKDaily check-ins surface what helps and what hurts — sleep, stress, weather, and posture stitched into one honest trendline.
Every routine is a walk-through — a countdown, a cue, a breath. Watch the technique, then follow along.
Step-by-step timing and gentle prompts keep every hold, glide, and breath on track.
Micro-sessions slot into the moments the habit actually lives — morning mirror, walk home, lights-out.
Streaks, alignment gains, and symptom trends turn quiet daily work into visible momentum.
“Jawra is the first tool that lets us hand the patient something to do at home — and trust it's the right dose, the right form, at the right time.”
